Randy Valerie Specterman, Ph.D.
Mindfulness-Based Therapy for Individuals, Couples and Families
Randy Valerie Specterman, Ph.D.
Licensed Psychologist-23745
607-761-2285
www.DrSpecterman.com

220 S.California Avenue
Suite 204

Palo Alto CA 94306

1818 Walnut Street #9

Berkeley CA 94709

Now serving the Greater Bay Area:
Berkeley
Palo Alto
San Francisco
Marin
Oakland
Albany
Richmond
Menlo Park
Mountain View
drspecterman@gmail.com

Welcome

"With greater clarity comes greater capacity for change."

 

As a mindfulness-based therapist, I offer a warm and welcoming space for you to explore yourself and your life experience.
This is the basis for discovering your own capacity to make meaningful change and growth in your life.

My practice integrates the gentle openness of Eastern wisdom with the illuminating methods of Western psychology.

Mindfulness helps cultivate a compassionate presence of mind and body and supports the more active process of Self-inquiry.

Self-inquiry practices are drawn from the fields of: Depth Psychology, Cognitive-Behavioral Therapy, Voice Dialogue, Meditative Inquiry, The Work of Byron Katie and Somatic Therapy methods such as Hakomi and EMDR.

Self-inquiry reveals and releases those beliefs and feelings that are inhibiting a fuller expression of your potential and aspirations.  

With greater clarity comes greater capacity for change.

Our meeting time will provide you with a spacious and dynamic atmosphere for self-discovery and life transformation.